Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts

Wednesday, November 26, 2008

Feng Shui Home Energy Guide and Tips

Author: The Handyman Guy

How Feng Shui Influences House Energy, Business Life and Office Reply Time

A large in number of people know about the ancient tradition of Feng shui. In short, Feng Shui is the Chinese tradition of manipulating energy in order to produce harmony inside a specific place.

So how does Feng Shui affect house energy, business life & office reply time?

Well, the principle of Feng Shui operates on the basic principle of Yin and Yang: harmony between the dark and the light. In order that have true harmony, practitioners of Feng Shui try to organize things around them in such a way that they can manipulate the energy to a balance.

The most identifiable symbol of Feng Shui is the octagon. The octagonal or Ba Gua represents the 8 directions of chi that has to be balanced in order for you to have good fortune. Lately, it has been revealed that octagon houses are truthfully more energy efficient. Rather a chance occurrence, wouldn’t you agree?

Feng Shui influences house energy because of the theory that laying the different parts of a home e. g the stairs, the furniture & the gate can influence the flow of chi energy through your house. This would lead to dissimilar effects.

In Feng Shui, it's believed that blockage to the chi can cause pretty enormous problems concerning business. In this world today, numerous folks are learning how to respect one another’s beliefs on what affects business. We live in a universal community. Therefore, we all must know how to do business with one another.

Right now, numerous westerners are researching Feng Shui due to the fact that of the simple fact that many Asian businessmen would stop a deal if they sense that something is not right with the energy of the environment.

Therefore, Feng Shui affects business life by allowing people to relate to each other in the terms of business. When you observe the suitable Feng Shui of a place, you show folks that you've a admire for every tradition. This would put you in the forefront of your business community.

But how does Feng Shui affect office reply time?

We all know that in order for an office to function correctly, communications has to constantly be in order. This means that folks must be capable of talk to others within the office itself. Therefore, office reply time is very crucial to every person working inside the office.

As reminded before, Feng Shui has lots to do with the placement of objects within the area. When remodeling a place, you also think of the time factor but the Feng Shui too. In many cases, these 2 are frequently conflicted.

Some Feng Shui specialists, when noting building plans, often have staircases change places or even have steps added so that have harmony. This means that your plans for speedy office reply time may be put on hold in favor of Feng Shui.
Have you ever walked inside a place and shortly get a bad feeling? Several practitioners say that it's one manifestation of a place having crummy Feng Shui.

Placement of objects isn't the only factor that affects Feng Shui. The colours & materials used for certain objects not only impacts the way chi energy moves around the house. E.g., wood furniture can enhance chi in the south, while ceramic or clay calms it.

Chi energy flows in every place. However, you can truthfully make sure modifications in order to bring together more chi & promote good fortune.

Water promotes chi, that’s why you’ll see that in every Chinese restaurant they constantly have an aquarium. Certain types of fish, like a koi, as a matter of fact helps promote good luck.

The concept of Feng shui affecting home energy, business life & office reply time may appearers pretty fat-fetched to the westerner. In any event, you need to find out that some Asians grab this stuff pretty seriously, & if you intend to have harmonious business relations with Asians, you may want to brush up on the dissimilar concepts of Feng Shui.

Here’s a final word: many things happen without an interpretation. Feng Shui is 1 of those things that have neither been proven nor disproved. Therefore, a individual has to properly admire another’s beliefs in order for them to maintain a harmonious relationship.

After all, you do not wanna be judged as you judge other folks, do you?

About the Author:
Care to know more? Visit www.The-Handyman-Guy.com/HomeEnergy/
and grab a copy of my eBook titled "How To make Your Home Energy And Cost Efficient".


Wednesday, November 12, 2008

Vegetarian Tips

Becoming a Vegetarian - Some Useful Tips


Author: Sarah Blackett


Are you thinking of becoming a vegetarian and don't know where to start? Or perhaps you've already tried to go vegetarian and weren't successful. Here are some useful tips to help you on your way to becoming a vegetarian.

1. Do some research - Not as hard as it sounds, search the internet and you'll find many sites with information relating to being vegetarian. Alternatively, visit a library or bookstore, there are many good books on the subject.

2. When you are shopping look at what vegetarian food is available in the shops. Many supermarkets and food stores, especially the larger ones, tend to stock an increasing range of vegetarian convenience foods, such as veggie burgers, sausages and other frozen or chilled foods that are suitable for vegetarians. Also any health food shop or natural food store will have a good selection.

3. Buy a vegetarian cook book. There are literally hundreds to choose from, there are many that specialise in quick and easy recipes, and many are aimed at beginners who are becoming vegetarian too. Some also specialise in different types of food, for example, Indian, Italian or Chinese.

4. Try a vegetarian recipe - There are literally thousands of them out there, you can easily find them on the internet, from the many recipe books available, or many cookery magazines will have vegetarian recipes.

5. Buy some vegetarian food, don't be afraid to try new things such as the many meatfree replacements out there. However don't rely too heavily on the meat replacements for the meat you eat, but also think about the vegetarian foods you already eat, and try to include more of these in your planning, for example macaroni cheese, vegetable lasagne, baked potato with cheese, spaghetti with tomato sauce, pancakes or vegetable soup! This will help you when becoming a vegetarian.

6. Decide if you want to convert gradually/quickly - and make a plan!

Some people go vegetarian overnight, perhaps if they've read about or seen a TV documantary about what happens in slaughterhouses. This way you would get the benefits sooner and know that you were doing it immediately might make you feel better, but you would need to have done some planning and be around people who are supportive of your decision and not have any major disruptions in your life.

The making a gradual change plan gives you time to plan when becoming a vegetarian. You'll be more likely to stick to your new diet and you'll have less disruption. However you need to make sure you don't start eating unhealthily as a quick way to replace meat, for example with lots of cheese, eggs and high fat dairy foods. Also it's a good idea not to take too long on going vegetarian altogether or you could end up not cutting out the meat completely.

If you want to cut out meat gradually, you could first cut out the red meat, then the chicken and finally the fish, choose whatever you think will suit you.

7. Beware Hidden Animal Products

Check the labels when buying food. Of course depending on where you live, the labelling will be better in some places than others. Look out for the "suitable for vegetarians" label.

There are many animal products used in everyday foods that make them unsuitable for vegetarians. The most common of these are:

Gelatin/gelatine - Protein from the bones, cartilage, tendons and bones of animals. Often found in desserts and yoghurts, but also some sweets and marshmallows.

When you see any tempting chocolate desserts check the label, in many cases it contains gelatine! The same goes for many yoghurts especially the low fat ones. Organic yoghurts and other dairy produce is more likely to be vegetarian.

Rennet - This comes from the stomach lining of slaughtered newly born calves. It is used in the making of cheese. However more cheeses are being made vegetarian all the time, they should be labelled as suitable for vegetarians but unfortunately aren't always.

Animal Fat - Most often found in cakes and biscuits.

Cochineal (E120) - Red food colouring, found in some sweets, made from crushed insects - would you really want to eat that?

Eggs - Only buy free-range!


About the author: Sarah Blackett is a long-term vegetarian and the owner of the Vegetarian Central website. You can find more information on becoming a vegetarian at www.vegetarian-central.com

Wednesday, November 5, 2008

21 REASONS for being VEGETERIAN

Vegetarianism is the fastest growing trend in the developed world. Here are 21 reasons why you should think about turning green too.

* Avoiding meat is one of the best and simplest ways to cut down your fat consumption. Modern farm animals are deliberately fattened up to increase profits. Eating fatty meat increases your chances of having a heart attack or developing cancer.

* Every minute of every working day, thousands of animals are killed in slaughter-houses. Pain and misery are common. In the US alone, 500,000 animals are killed for meat every hour.

* There are millions of cases of food poisoning recorded every year. The vast majority are caused by eating meat.

* Meat contains absolutely nothing - no proteins, vitamins or minerals - that the human body cannot obtain perfectly happily from a vegetarian diet.

* African countries - where millions are starving to death - export grain to the developed world so that animals can be fattened for our dining tables.

* 'Meat' can include the tail, head, feet, rectum and spinal cord of an animal.

* A sausage can contain ground up intestines. How can anyone be sure that the intestines are empty when they are ground up? Do you really want to eat the content of a pig's intestines?

* If we eat the plants we grow instead of feeding them to animals, the world's food shortage will disappear virtually overnight. Remember that 100 acres of land will produce enough beef for 20 people but enough wheat to feed 240 people.

* Every day, tens of millions of one-day-old male chicks are killed because they will not be able to lay eggs. There are no rules about how this mass slaughter takes place. Some are crushed or suffocated to death. Many are used for fertiliser or fed to other animals.

* Animals who die for your dinner table die alone, in terror, in sadness and in pain. The killing is merciless and inhumane.

* It's must easier to become (and stay) slim if you are a vegetarian. (By 'slim', I do not mean 'abnormally slender' or 'underweight' but rather, an absense of excess weight!)

* Half the rainforests in the world have been destroyed to clear ground to graze cattle to make beefburgers. The burning of the forests contributes 20% of all green-house gases. Roughtly 1,000 species a year become extinct because of the destruction of the rainforests. Approximately 60 million people a year die of starvation. All those lives could be saved because those people could eat grain used to fatten cattle and other farm animals - if Americans ate 10% less meat.

* The world's fresh water shortage is being made worse by animal farming. And meat producers are the biggest polluters of water. It takes 2,500 gallons of water to produce one pound of meat. If the US meat industry wasn't supported by the taxpayer paying a large proportion of its water costs, then hamburger meat would cost $35 a pound.

* If you eat meat, you are consuming hormones that were fed to the animals. No one knows what effect those hormones will have on your health. In some parts of the world, as many as one on four hamburgers contain growth hormones that were originally given to cattle.


* The following diseases are commoner among meat eaters: anaemia, appendicitis, arthritis, breast cancer, cancer of the colon, cancer of the prostrate, constipation, diabetes, gallstones, gout, high blood pressure, indigestion, obesity, piles, strokes and varicose veins. Lifelong vegetarians visit hospital 22% less often than meat eaters and for shorter stays. Vegetarians have a 20% lower blood cholestrol level than meat eaters and this reduces heart attack and cancer risks considerably.

* Some farmers use tranquillisers to keep animals calm. Other routinely use antibiotics to starve off infection. When you eat meat you are eating those drugs. In America, 55% of all antibiotics are fed to animals and the percentage of staphylococci infections resistant to penicillin went up from 14% in 1960 to 91% in 1988.

* In a lifetime, the average meat eater will consumer 36 pigs, 36 sheep and 750 chickens and turkeys. Do you want that much carnage on your conscience?

* Animals suffer from pain and fear just as much as you do. How would you like to spend your last hours locked in a truck, packed into a cage with hundreds of other terrified animal and then cruelly pushed into a blood soaked death chamber. Anyone who eats meat condones and supports the way animals are treated.

* Animals which are a year old are often far more rational - and capable of logical thought - than six week old babies. Pigs and sheep are far more intelligent than small children. Eating dead animals is barbaric.

* Vegetarians are fitter than meat eaters. many of the world's most successful athletes are vegetarian.

Click here to find out which food you could eat as a vegetarian.


source: www.giveusahome.co.uk


Tuesday, November 4, 2008

The Four-Step Plan to a Balanced Life

By: Paul J Meyer

Do you have a life plan, or a list of your goals and dreams? Setting priorities is key to having a balanced life. Without priorities, it is all too easy to find yourself off course, heading in a direction you hadn't planned or intended. Establishing priorities is the first step in turning your dreams into realities and leading a balanced life.


#1 - Set and Keep Your Priorities

Where you are going in life is determined by your priorities. The goals you set and the dreams you have are the result of your priorities. After all, what value are goals and dreams without priorities? Priorities are the guardrails that keep you on the road of life, especially when circumstances are difficult, people are icy, and opportunities are cloudy.

Priorities work to protect you, direct you, and inspire you. Priorities are to be set and then kept. What you choose to do, you will make time to do - so it is with priorities. When you know what your priorities are and stick to them, your day suddenly has enough time to do what is important to you. The obvious challenge is keeping these priorities balanced, which often requires juggling. Remember, not all priorities are equal.

The secret to priorities is in keeping them. For my personal priorities to become a reality, I have found that I must do the following:

1. Write down my priorities.

2. Decide and commit to keep them.

3. Post them in highly visible places as reminders.

4. Start with a small action that reinforces my priorities on a daily basis.

5. Create a visible checklist or tracking system.

I continually concentrate on the benefits of my priorities, and I review them regularly and honestly to see if I am still on target. Priorities are, in effect, habits. Although it may take some time for them to be established in your conscious and subconscious mind, action naturally follows.

#2 - Create a personal life mission statement.

To help ensure your priorities are the right ones, create a life mission statement. A life mission statement is quite similar to your priorities. Begin by writing out your priorities in descending order, then answer this question: "What do I want to accomplish in life by keeping my priorities?" What you write should be your overall goal for doing what you do.

A mission statement guides and directs you, preventing you from losing focus on what is most important in life and helping to maintain balance. Having an effective mission statement is helpful in many ways, including: (1) providing inspiration, focus, and consistency in your actions; (2) keeping you on track toward your goals; and (3) increasing your personal effectiveness and leadership.

#3 - Define your philosophy for living.

Having a reason for what you do is half the battle for getting something done. Without planning, goals and purposes get pushed aside by circumstances and schedules. My philosophy for living ties into my goal setting nature, but could just as easily apply to someone else's temperament.

Below is my five-point life philosophy.

1. I have a positive attitude.

2. I do not worry.

3. I experience peace and contentment.

4. I have strength and power to achieve.

5. I practice stewardship.

Consider this: what we accomplish in life is 12.5 percent education and skills, plus 87.5 percent attitude and the ability to communicate. The power of a positive attitude is unlimited. I have a positive attitude and was taught that the glass is half full, not half empty. In fact, I've expanded that concept further. I choose to see the glass full, even if it isn't, and I focus on making it overflow.

#4 - Discover goal setting.

Probably 75% of my personal success has come as a result of goal setting. Five questions I always ask myself in goal setting are:

1. Have I crystallized my thinking about it?

2. Do I have a plan and deadline for its attainment?

3. Do I have a burning desire to achieve it?

4. Do I have confidence in myself and in my ability to achieve the goal?

5. Do I have the determination to follow through with my goal?

When you can say "yes" to these five questions, then ask yourself, "Is it worth it to me?" If you are really ready to invest your time, money, and the effort required, then go for it!

Once you have set your priorities, created a personal life mission statement, defined your philosophy for living, and started goal setting, you will start seeing tangible results of your efforts. You will feel the satisfaction of living on purpose and seeing your dreams turn into reality. And you will be well on your way to a more balanced life!

Paul J. Meyer is a New York Times best-selling author, successful entrepreneur, and a millionaire many times over. His life-long passion is helping people develop their full potential in business and leadership through tried and true methods of achieving success. Visit www.pauljmeyer.com for more resources.

source: www.articlebiz.com